Overcoming Overwhelm: The 6-Step B.R.E.A.T.H. Process for "Busy Professionals" to Access Inner Peace

Power Skills

Overcoming Overwhelm: The 6-Step B.R.E.A.T.H. Process for "Busy Professionals" to Access Inner Peace

Speaker: Sam Kabert

Sam began his career with a relentless pursuit of success, earning a place on Silicon Valley's 40 Under 40 list at just 31 and being named one of PPAI's "Rising Stars" in 2020.

Although he built a million-dollar business as an entrepreneur, Sam found himself unfulfilled and seeking a deeper purpose. Since 2019, he has embarked on a transformative journey of self-discovery, with a primary focus on mental health.

This personal evolution has become the core of his message. Sam now passionately speaks about the profound practice of SOUL/Life Balance and overcoming overwhelm through his 6-Step B.R.E.A.T.H. Process. As a Breathwork Teacher and Keynote Speaker, he is on a mission to provide tools for overcoming overwhelm and promoting Compassionate Leadership, challenging the glorification of "Hustle Culture."

Sam is also a two-time bestselling author and the host of the Soul Seekr Podcast and Spirituality Simplified YouTube Channel.

Presentation Overview:

This program is designed for leaders in the workplace who aim to revolutionize business practices by prioritizing mental health. Before transforming the workplace to ensure psychological safety, we must first address our own mental well-being. Through the 6-Step B.R.E.A.T.H. Process, Sam offers the exact blueprint he has used to transform his life and those of his clients. If you're ready to rise above chaos, cut through the noise, and find inner peace, this program is for you.

Attendees Will Learn:

  • The basics of Breathwork and how to regulate your nervous system.
  • The 6-Step B.R.E.A.T.H. Process for achieving inner peace.
  • Techniques to move beyond stress and anxiety.
  • The neuroscience behind the effectiveness of this process.
  • How to easily implement this system into daily life.

Join us to learn from Sam's transformative journey and gain practical tools to prioritize your mental health and foster a compassionate leadership style.

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Information

Type of category: Fresno Monthly Meetings

Type of activity: Power Skills

Date: July 18th, 2024

Hour: 6:00PM to 8:00PM

# of PDUs: 1

Price

Students: $15.00

Members: $15.00

Non-Members $20.00

Location

TBD